Labor of Love
Prep for Birth with Confidence
about
8 prenatal professionals are teaming up to provide the most comprehensive and interactive birth prep class of the year!
day/ time/ price
November 9th
9:00 am - 4:00 pm.
$150 until October 28
$175 until day of workshop
location
Efland Cheeks Community Center
117 Richmond Rd, Mebane, NC 27302
Details about the Day
Light Breakfast, snacks and lunch will be provided.
There will an opportunity to get a few pregnancy photos so dress accordingly
Also there will be a group yoga session so please bring your yoga mat, towel and appropriate clothing.
Schedule - This is subject to change.
9:00-9:15 Welcome and introductions
9:15-9:45 am Nourishing Your Body in the Fourth Trimester by Kerry with Milestone Nutrition
9:45--10:15 am Mental Health Talk by Veronica with Anchor Perinatal Wellness
10:15-10:45 am Break/ Baby wearing carrier fittings and photos
10:45 -11:15 am Comfort Measures for Delivery by Katie with Doula Lens
11:15 - 11:45 am Preparing Your Pelvic Floor for Delivery by Kyrsten with The Perinatal Pelvis
11:45-12:00 Baby Wearing 101 by Alex with Well Carried Child
12:00-1:00 LUNCH - Baby Carrier fitting and photos
1:00 - 1:45 Pregnancy Yoga by Mary Reddinger
1:45- 2:15 Midwife Talk by Heather with Haw River Midwifery
2:15 - 2:30 Break
2:30-3:00 Lactation Talk by Cheslie with Beyond Birth Lactation
3:00 - 3:15 Mother’s Blessing / Dismiss