Created by: The Perinatal Pelvis & Empowered Healing Counseling

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About

Support, Resources, Community and Healing are all elements that The Perinatal Pelvis and Empowering Healing Counseling believe should be a part of pregnancy and postpartum care therefore we are starting a 7 week virtual series on different topics that we find expecting or new mothers struggling with.

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You can join us for one or all of the sessions. We have made these sessions FREE because we care so much about getting this information to individuals and changing the care that our community receives.

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Time

12:00 - 1:00 pm

Date of Sessions: April 11, April 18, April 25, May 2, May 9, May 16, May 23

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Location

This group is VIRTUAL! So you can be in bed, on your couch, at a coffee shop or wherever your day takes you.

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Class Topics

• Setting Expectations: How to handle relationships through the transition to motherhood
• Sharing Birth Stories: Building connection through our experiences
• Fueling for Success: Learning proper nutrition during this stage in your life
• What is being held in your body: Our bodies hold on to unproceeded experiences resulting in pain or discomfort. Come learn how to free your body.
• Finding your Identity: Reclaiming who you are as a person can be difficult after childbirth, come find ways to help yourself.
• Well feed baby: The amazing lactation consultant, Lorraine Rocco will be joining us to discuss all things about feeding challenges.
• Returning to Work: Work, life, mom balance is a transition, come find some tips to make it better for you.

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Price: FREE

To receive the link for the google meet sessions please fill out the information below! We will send you the link through your email that you provide.

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